Monday, March 22, 2010

[jogging] day 1

Finally, I do jogging. Got a little bit disappointed today, I wanted to spit out my anger, so I jogged. My mind was all blank when jogging, but it really helped me focusing on nothing so I kept running and running. I ran 4 rounds and walk 1 round. My mood has turned a bit better now.

Have to do warming up next time I run though.

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